Seniors Helping Seniors Workshops


 Important Notice
Due to concern for everyone’s health, all workshops up to the end of May 2020 are cancelled.
Please contact our workshop coordinator to re-schedule workshops.
We apologize for any inconvenience.
Barb Mikulec, Chair 


The Seniors Health & Wellness Institute (COSCO) provides free workshops to seniors groups throughout BC. We currrently have more than 40 workshops available for presentation by trained facilitators which provide practical information but are not intended to provide specific legal, medical or financial advice.

All workshops are developed by consulting with experts in their fields to ensure all information is up-to-date and accurate. The Institute has been featured at an international conference in Scotland and was included in a book called 'Researching Transitions in Lifelong Learning'.

Where it is possible we attempt to offer workshops to non-English seniors as well. So far we have been able to successfully present workshops to seniors and have translated handouts for some workshops in the Chinese and Japanese languages.

All workshop information is presented by a facilitator using a PowerPoint presentation. Each participant is provided with a handout of key points and they are encouraged to use this new information to help modify their behaviours to increase their chances of staying safe and well.


Seniors' Health & Wellness Institute - COSCO
BC non-profit registration number S-0056866
A Registered Canadian Charity — Charity# 80164 9062 RR0001

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