Seniors Helping Seniors Workshops


 Important Notice
Due to concern for the Health & Wellness of our fellow Seniors, previously scheduled workshops have been cancelled and
we are unable to take requests to schedule workshops at this time.
If you would like to be contacted as soon as we can accept workshop requests,
please email our president and someone will contact you.
We apologize for any inconvenience. Stay Well.
Barb Mikulec, President 


The Seniors' Health & Wellness Institute (COSCO) provides free workshops to seniors groups throughout BC. We currrently have more than 40 workshops available for presentation by trained facilitators which provide practical information but are not intended to provide specific legal, medical or financial advice.

Our workshops are developed by consulting with experts in their fields to ensure all information is up-to-date and accurate.

Where possible, we offer workshops to non-English seniors. Many of our workshop handouts are available in Chinese, Japanese, Spanish and Punjabi. We thank MLA Michael Lee Community Office for their support in providing Chinese translations for many of our workshop handouts.

All workshop information is presented by a facilitator using a PowerPoint presentation. Each participant is provided with a handout of key points and they are encouraged to use this new information to help modify their behaviours to increase their chances of staying safe and well.


Seniors' Health & Wellness Institute - COSCO
BC non-profit registration number S-0056866
A Registered Canadian Charity — Charity# 80164 9062 RR0001

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